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When was the last time you had time for just you?
One of the most important things you can do for you, your family, spouse and business is to take time for just you. It’s known that if we invest in ourselves, we reap large rewards. However, it’s challenging for most to carve out time for just ourselves. Our lives are so busy with appointments, schedules, events and taking care of others, that we often times neglect the most important thing. Let us take care of that for you.
On March 29th, join us for a relaxing evening of self-care 101, devoted to learning fundamentals to a healthier and happier you. Integrating proper nutrition, regular exercise and meditation are essential to your well-being; you'll get first-hand guidance on how to effortlessly integrate healthy habits into your daily life so you can feel a sense of renewal and become whole again.
Come meet our panel of life & health coaches, meditation gurus and nutritionist experts and get the ultimate mini-retreat. Soon, you’ll be on your way to a more energized, inspired and empowered YOU.